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Category: Health

7 Nightly Routines That Mega-Successful Women Swear By
Health 

7 Nightly Routines That Mega-Successful Women Swear By

On July 26, 2018 by Brady Mallory

It’s annoying how much sleep affects our stress levels, mood, and health. Yet, with hectic lives and a million plates spinning, sleep is incredibly crucial. So, what’s the magical formula to unwind from a crazy day to a peaceful sleep? In search of…

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There’s “What” In My Cosmetics?!
Health 

There’s “What” In My Cosmetics?!

On July 26, 2018 by Randy Brown

I’m a total health nut. Between the clean eating, Nike Training Club workouts, and FitBit steps, I really try to be my best healthy self. It wasn’t until recently, though, that I realized my all-too regular trips to Sephora could totally be…

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Wait – Why Is Everyone Drinking Collagen?
Health 

Wait – Why Is Everyone Drinking Collagen?

On July 25, 2018 by admin

Featured image via @Blinkthemag Eat this. Drink that. Buy this. Every year, there is a new health trend that women across the world buy into in hopes of improving their health and appearance in some way, and this year is no different….

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What Happens When Porn Becomes Our Sex Ed
Health 

What Happens When Porn Becomes Our Sex Ed

On July 17, 2018 by Raymond Geers

Raise your hand if your first time having sex was not how you expected it to be, for better or for worse. Keep your hand raised if your expectations for sex (sexpectations?) had been previously established by porn. Porn, in this case,…

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Guess What? Sometimes You’re Allowed To Not Like Your Body
Health 

Guess What? Sometimes You’re Allowed To Not Like Your Body

On May 17, 2018 by admin

You know what’s weird? I like a lot about myself. That’s not the weird part—just hold on; I’m getting there. In the years since I was an awkward twelve-year-old with a disproportionately large chest and a sad, partially grown-out attempt at a…

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We Asked 20 College Students Their Most Hilarious Misconceptions Of Puberty, Pregnancy And Growing Up
Health 

We Asked 20 College Students Their Most Hilarious Misconceptions Of Puberty, Pregnancy And Growing Up

On March 28, 2018 by Raymond Geers

Let’s face it, when we were kids ‘growing up’ seemed like the coolest thing EVER (…ok, maybe after Razor scooters and Lisa Frank folders). We couldn’t wait to be adults: ice cream for every meal, no rules, no bedtime, (#adulting?) and storks that…

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My Best Friend Checked Herself Into Rehab During College
Health 

My Best Friend Checked Herself Into Rehab During College

On March 28, 2018 by Brady Mallory

My best friend, Emily, is the computer-coding brainiac with a full-ride scholarship. She’s the tough athlete who even the guys are afraid of (because she would kick their ass in any sport she picked up.) She’s the blue-eyed, blonde bombshell. But she’s…

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Why Every Girl Should Talk Openly With Her Mom About Sex
Health 

Why Every Girl Should Talk Openly With Her Mom About Sex

On March 27, 2018 by Janie Barnett

When I was in third grade, I asked my mom what sex was. Shortly after posing this question, I remember sitting in the café at Barnes n Noble with my mom, eating a blueberry muffin, and looking at books that help explain…

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Coming To Terms With My Depression Medication
Health 

Coming To Terms With My Depression Medication

On January 12, 2018 by Brady Mallory

I think that, for anyone, medicine is kind of a scary word. It implies that something is wrong, that there’s a part of you that can be fixed—that can become better—if you take a little pill. When I was fifteen, I was…

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Using The Enneagram As Part Of A Self-Care Routine
Health 

Using The Enneagram As Part Of A Self-Care Routine

On December 21, 2017 by Randy Brown

Awhile ago, I wrote a piece describing the Enneagram, an ancient tool used to gain self-awareness. Since then, its popularity has risen, and it’s become even more of an integral part of my own growth. Even though it should never be used as…

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